Kava has a distinct earthy, robust flavour that reflects its natural, root-based origins. Often described as bitter and slightly peppery, it's taste can be surprising to first-time drinkers. Some people get used to this flavour, others prefer mixing it with something mildly sweet such as coconut water or pineapple juice.

One of kava’s signature characteristics is the mild numbing sensation it produces on the tongue and lips—an effect caused by its active compounds, known as kavalactones. This numbing is completely normal and is often considered part of the full sensory experience of kava.

While its flavour profile may not appeal to everyone initially, many seasoned users come to associate the taste with the calming ritual and grounding effects that follow.

No physical dependence: You won’t get withdrawal symptoms if you stop using it.

No chemical craving loop: It doesn’t trigger the dopamine reward system as strongly as addictive drugs.

Doesn’t build strong tolerance quickly: Some tolerance can develop with heavy use, but it’s usually mild and reversible.

No, kava is not alcoholic.

Kava is a drink made from the ground root of the Piper methysticum plant, traditionally used in Pacific Island cultures. Its active compounds are kavalactones, not alcohol. These compounds produce relaxing, calming, and sometimes sedative effects, but they do so without affecting cognition in the same way alcohol does.

Key Differences from Alcohol:

• Kava contains zero alcohol unless it’s mixed with an alcoholic beverage (which is not recommended).
  
• Pure kava doesn’t usually cause a hangover like alcohol might.
  
• Kava acts on GABA receptors but doesn't impair motor skills and judgment to the same extent as alcohol (though caution is still advised).

Amount of servings needed will vary on a number of factors. body mass and tolerance will play a factor. We recommend to start with 1 or 2 servings and adjust according to the therapeutic outcome felt.

While it’s not a narcotic or stimulant, its calming effects can impair your ability to drive safely, especially at higher doses. We do not recommend driving after consuming high doses of kava.

Lack of safety data – There’s very limited research on how kava affects a developing fetus. Without solid evidence of safety, most health professionals advise against it.

Possible sedative effects – Kava interacts with the nervous system and may influence things like blood pressure, sleep, or hormone regulation, which are sensitive during pregnancy.

Transfer to baby – Substances consumed during pregnancy can cross the placenta and reach the baby, and kavalactones' effects on fetal development are unknown.

If you're looking for natural stress relief while pregnant, consider chamomile (in moderation), magnesium-rich foods, prenatal yoga, or mindfulness practices — but always check with your doctor or midwife first.